Borderline Personality Disorder (BPD) Treatment & Support
Helping you build emotional stability and healthier relationships

Overview
Borderline Personality Disorder (BPD) is a complex mental health condition that affects how individuals regulate emotions, interact in relationships, and perceive themselves. People with BPD often experience intense emotional highs and lows, impulsivity, fear of abandonment, and difficulty maintaining stable relationships. These emotional struggles can make everyday life feel overwhelming, but with the right support and treatment, individuals with BPD can lead fulfilling lives.
At Disha Mental Health and Wellness, we offer compassionate and evidence-based treatment to help individuals with BPD manage their emotions, improve relationships, and develop healthy coping mechanisms. Our specialized BPD Treatment Program focuses on emotional regulation, self-awareness, and building long-term stability.
Signs & Symptoms of BPD
BPD symptoms can vary but often include:
✅ Intense fear of abandonment, leading to efforts to avoid rejection (real or perceived)
✅ Unstable relationships that fluctuate between idealization and devaluation
✅ Rapid mood swings, from intense happiness to deep sadness or anger
✅ Impulsive behaviors (e.g., reckless spending, substance abuse, binge eating)
✅ Chronic feelings of emptiness or low self-worth
✅ Difficulty controlling anger, leading to aggressive outbursts
✅ Self-harm behaviors or suicidal thoughts
✅ Dissociation or feeling disconnected from reality
If these symptoms feel familiar, seeking professional help can be life-changing.
Treatment Options for BPD
Our Borderline Personality Disorder Treatment Program includes:
✔ Dialectical Behavior Therapy (DBT) – A specialized therapy that helps individuals develop emotional regulation, distress tolerance, and interpersonal skills.
✔ Cognitive Behavioral Therapy (CBT) – Identifies negative thought patterns and replaces them with healthier coping mechanisms.
✔ Mindfulness & Emotional Regulation – Techniques such as meditation, breathing exercises, and grounding strategies to reduce emotional intensity.
✔ Medication Management – While there is no specific medication for BPD, certain medications can help manage symptoms like anxiety, depression, or mood instability.
✔ Group Therapy & Support Groups – Provides a safe space to share experiences and build healthy social connections.
✔ Family Therapy & Education – Helps loved ones understand BPD and learn ways to support recovery.
How Can We Help You?
At Disha Mental Health and Wellness, we provide:
💡 Personalized Treatment Plans tailored to your emotional and behavioral needs.
💡 A Supportive & Judgment-Free Environment to express and work through your emotions.
💡 Experienced Mental Health Professionals who specialize in BPD treatment.
💡 Ongoing Therapy & Relapse Prevention to ensure long-term emotional well-being.
🚀 You Deserve Stability, Self-Love & Happiness! 🚀

