Improved mood

Procrastination doesn’t mean you’re lazy or incapable. It signals that your tasks feel emotionally heavy, or your coping strategies need adjustment. By shifting focus from guilt to awareness, from avoidance to small actionable steps, you can reclaim your time, your confidence, and your peace of mind. You don’t have to wait for the “right moment” to act, the right moment can start today. - The Invisible Weight of Procrastination