Trust & Boundaries

Cheating isn't always what you picture. And sometimes the form it takes matters as much as the act itself. When most people hear the word "infidelity," they picture a specific scene: a secret encounter, a hotel room, a text message left open on a phone. Physical. Undeniable. Definitive. But infidelity is rarely that simple. It exists on a spectrum, and some of its most painful forms leave no physical trace at all. Understanding the different types of infidelity isn't about cr

Family relationships are deeply emotional. They shape us, hold our history, and often define our sense of belonging. Because of this closeness, setting boundaries with family can feel uncomfortable and even wrong. Many people carry guilt the moment they think of saying “ no ,” asking for space, or prioritising their own needs. Yet boundaries are not rejection. They are an act of emotional self-respect. Why Boundaries With Family Feel So Hard Unlike other relationships, family