dishatolifeNov 35 min readDepression & Low MoodAre You Actually Okay, or Have You Just Become Good at Functioning?
Mishi MehtaOct 205 min readAnxiety DisordersWhy We Replay Conversations in Our Heads and How Overthinking Shapes Social Anxiety
dishatolifeSep 298 min readSelf-Esteem & ConfidenceHow Low Self Esteem Fuels Anxiety and Fear of Judgment
dishatolifeSep 266 min readSelf-Esteem & ConfidenceUnderstanding Low Self Esteem Causes from Self Talk to Social Pressures